Getting started in the Neighborhood

  • Loss and grief peer group support
  • Loss and Grief Group Sound Bath
  • Mediation Mondays
  • Social Responses to Loss and Grief Workshop
  • Death and Bereavement Doula
  • Speaker
  • Intuitive Guidance
  • Reiki Healing

“Growth necessitates self-evaluation and adjustments. Make a change to see a change.” –T. Flemister, Your Neighborhood Social Worker

Loss and Grief Peer Group Support

Virtual and in-person events to share space with those who get it.

Loss and Grief Group Sound Bath

Loss and Grief are unique experiences that sometimes leave us stuck, confused, hurt, frustrated, and empty. Through sound vibrations, specific frequencies can facilitate calm, balance, release, and ease within our beings. In this safe space, know that you are seen, heard, and validated through your loss experience.

Mediation Mondays

I like to call meditation stillness. And I'll be the first to tell you that stillness takes practice, especially in our "rush culture". In this safe space, I guide you through the importance of stillness and into practice with crystal sound bowls. My guided meditations are affirmation-based and serve as reminders to practice internal stillness while existing in a chaotic world.

Social Responses to Loss and Grief Workshop

In this 3-day virtual workshop, we discuss social responses to our loss and grief. In this safe space, you'll connect with others who get it, and receive a guided workbook that I curated after my loss and grief experiences. You will have space to go inward and validate your experience of loss with journal prompts from my workbook. My hope is that you create and join a community that allows you to feel seen, heard, and validated through your loss experience.

*If you cannot attend the live sessions, replays will be emailed to you along with a PDF copy of the workbook.

Death and Bereavement Doula

As a holistic grief and wellness practitioner, I have the capacity to serve as a death and bereavement doula. This includes in-person, intimate support to the individual in transition as well as their immediate family members. Support includes talk therapy, day-to-day intuitive and spiritual guidance, sound baths, and other supports that foster physical, mental, emotional, spiritual, and financial well-being.

As your death and bereavement doula, I will provide hands-on support in the immediate days of death and stand beside you for the duration of laying your loved one to rest. I provide initial support with will/insurance claims/assets. During our consultation, you will have the option of choosing which package suits your needs. Death services are provided prior to transition and bereavement services are available to individuals and families up to 90 days after the funeral.

Speaker

I am open for an array of speaking engagements, as I serve through the entire span of human development.
Speaker titles include, but are not limited to:
  1. Socially Suffocating Responses to loss and Grief: Risks and Holistic Resources.
  2. Gradual Grief Gains: 5 Ways to Shift Your Perspective of Loss into Gains.
  3. Busy, Bereaved, Broken Bodies: 5 Ways to Help Bereaved Adults Become ‘Unstuck’ After Loss
  4. 5 Things Therapy CAN’T do for Your Loss and Grief- Holistic Wellness Tips a Talk Therapist Won’t Provide.
  5. We Grieve Too: 5 Subtle Grief Cues from Minors.

Intuitive Guidance

With a complementary clinical background and intuitive gifts, I offer safe space and guidance through any situation you are facing. Whether it's related to a career, relationship, health, or your life's journey, I gift you love, acceptance, and support. My unique guidance supports one’s physical, mental, emotional, spiritual, social, occupational, and environmental wellbeing.
*Consultation includes complimentary tarot card reading (optional)

Reiki Healing

Reiki is also known as the universal life force energy that flows through and interconnects all living things. In our western culture, Reiki is also known as quantum or energy healing. This healing energy assists with easing chronic pains and dis-ease, mental clutter, emotional wounds, and spiritual insights. In person and distant sessions are available.

SUPPORT IS HERE

All our life goals require growth and new perspectives. And just as you grow, so will our neighborhood. Programs and other services will be added based on the needs and desires of our community. Let’s flourish together.